by RodStRace Mon Nov 08, 2010 8:26 am
Those sound like the cam lift. To get valve lift which is the more common advertised number this must be multiplied by the rocker arm ratio, which is 1.5 stock. It's really more like 1.45 stock, with manufacturing tolerances and slop.
typical mild valve lift numbers are ~450. High performance ( Higher RPM operation and rougher idle) are 480-500. The 68 340 manual trans cam had 484, the biggest to even think of on the street is the "509" cam from Mopar. In a stock 318 this would be way too much. Even in a 340 with more compression and carburation is marginal for the street.
Call summit and a couple cam dealers and give them your info on what you have. Model, engine specs, weight, trans, rear axle ratio, rear tire size, and intended use. They will give you a pretty good idea what will work.